Im up for it Bluebird.What sort of time you expecting? I,m looking for 4/4.15. Did it in 06 and managed 4.40.Going to put in more miles this time and go for 22/23mile longest runs instead of 20,as really suffered in last few miles last time.ON THE BALL CITY.........
ROY KEANE is a football genius HA..HA..HA.
Hi Canary, i'm going for 3;45 or therabouts. I last ran it in 2007 & was on for 3:30 at the 18 mile mark but suffered badly in the last few miles & scraped a sub 4 by 13 seconds! So i'll be aiming for a few more longer runs as well. As for football, watched the game against Leeds on Sky & was well impressed with Norwich, they got the ball down & played some good football.Definately look like play off contenders after the worst possible start.As for Cardiff, we're one point off the leaders & playing well, but after last seasons fiasco i won't get excited until VLM comes around & we're 7 points clear! As for Roy Keane he's definately seemed to have lost the midas touch & to think he was being tipped to replace Fergie!
Keep on running.
You can add me guys...I will be runnning in my oxford United shirt as usual!!
Cheek......we are averaging 6000+ at home this season (and some teams bring less than 80 supporters!) and we have had over 10,000 for a Tuesday night game this season. Not bad for a non-league team!
Oh, and we are currently 6 points clear at the top of the Premier Non-League League!
F**king hate Cardiff.
Have had horrible experiences with their 'fans' over the years, No doubt the OP is one of the nice ones, but believe me, that club has a disproportionate number of nasty followers.
We have Thurrock from Conference South at home tomorrow Bluebird in the 4th Qualifying round of the F.A. Cup..........fingers crossed!
Won't be much of a crowd, probably about 3500 i would guess as they won't bring more than about 80!
Then Sw*ndon away in the next round if you please!
Good incentive for you to win today! Do you still play at the Manor ground?Wnt there a few times with Cardiff & with it being compact it always generated a good atmosphere. All the best.
Keep on running,
No we have a new stadium now about 2 miles away.....a bit modern and souless if I am honest!
Maybe we should play Cardiff after we knock Sw*ndon out!
BB - QPR.
Yeah, it's a shame as I'm sure there are plenty of decent Cardiff fans but I've had the misfortune of coming up against some of the not-so-nice both in london and Cardiff, and unfortunately it does colour one's feelings towards the club. Unfair, but that's human nature I guess.
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Ltd. | © Runner's World 2002-2014 |