Did a bit of speed work yesterday - haven't been able to do my long runs for 2 wks due to sore shins, but they feel fine now, doing nothing today but will be doing Hyde Park 10k tomorrow (with hangover), and if everything go's OK should be able to start my proper training for FLM.
Happy New Year to All and see you on 13.04.03 if not before at any races.
Theresa