Last VLM Sunday Run tommorow, what you doing?

12 messages
14/04/2012 at 19:55

The time is almost here, last Sunday run before the big day next week, good luck guys.

 So how many miles you doing this week?

14/04/2012 at 19:57
11,000, I'm going to New Zealand.
14/04/2012 at 20:01
6 morra then 3 easy 3 milers every other day.
Edited: 14/04/2012 at 20:01
14/04/2012 at 20:02
10 tommorow then 3 Tuesday and thats it, or is that not enough?
14/04/2012 at 21:31
Me too doing steady 10 miles tomorrow then maybe a 5 and two threes the following days
14/04/2012 at 21:41
8 miles tomorrow, 3 Monday, 4 Tuesday and 2 Thursday. It is getting close now isn't it?!
14/04/2012 at 21:47
10 tomorrow, 5 Monday, some short intervals on Tuesday, 4 Wednesday, 3 Thursday, rest, nervous shuffle on Saturday and RUN!
14/04/2012 at 21:52
You all wearing your charity vest if runnng for charity tommorow, says we have to but its bloody freezing.
15/04/2012 at 00:58
None as did 10 today. Work for rest of week means nothing before Thursday.
15/04/2012 at 11:57

Did 6 today, 2 probably Wednesday - that's my lot.

I've already road tested the charity vest several times including on my longest runs - don't forget you can wear something underneath if if it's cold.

15/04/2012 at 19:12
10 today, track for 6 x 400m on Tuesday, supposedly 3 miles x marathon pace Thursday but usually skip that one as I can't do MP ever in that session which comes as a blow!
15/04/2012 at 19:32

1 hour today (which was 6 miles) 30 minutes on tuesday and thursday and 15 minutes on saturday.

Feeling good and positive and excited!

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12 messages
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