Last VLM Sunday Run tommorow, what you doing? - Spring Marathon

mark wadsworth 2

14/04/2012 at 19:55

The time is almost here, last Sunday run before the big day next week, good luck guys.

So how many miles you doing this week?

RicF

14/04/2012 at 19:57

11,000, I'm going to New Zealand.

STU -

14/04/2012 at 20:01

6 morra then 3 easy 3 milers every other day.

Edited: 14/04/2012 at 20:01

mark wadsworth 2

14/04/2012 at 20:02

10 tommorow then 3 Tuesday and thats it, or is that not enough?

themp

14/04/2012 at 21:31

Me too doing steady 10 miles tomorrow then maybe a 5 and two threes the following days

Little Miss Blister

14/04/2012 at 21:41

8 miles tomorrow, 3 Monday, 4 Tuesday and 2 Thursday. It is getting close now isn't it?!

REM

14/04/2012 at 21:47

10 tomorrow, 5 Monday, some short intervals on Tuesday, 4 Wednesday, 3 Thursday, rest, nervous shuffle on Saturday and RUN!

mark wadsworth 2

14/04/2012 at 21:52

You all wearing your charity vest if runnng for charity tommorow, says we have to but its bloody freezing.

Speedy.G !!!!!!!!!

15/04/2012 at 00:58

None as did 10 today. Work for rest of week means nothing before Thursday.

Screamapillar

15/04/2012 at 11:57

Did 6 today, 2 probably Wednesday - that's my lot.

I've already road tested the charity vest several times including on my longest runs - don't forget you can wear something underneath if if it's cold.

reikirabbit

15/04/2012 at 19:12

10 today, track for 6 x 400m on Tuesday, supposedly 3 miles x marathon pace Thursday but usually skip that one as I can't do MP ever in that session which comes as a blow!

kaffeeg

15/04/2012 at 19:32

1 hour today (which was 6 miles) 30 minutes on tuesday and thursday and 15 minutes on saturday.

Feeling good and positive and excited!

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