I'm planning my taper for the Madrid marathon ( in week 3 at the moment). I'm not following any particular plan but I have a good idea of how I want to cut down on mileage during the next two weeks. What I'm not sure about is if I should do my usual track session with the running club on Tuesday before the marathon. Is it too close? Or is it a good sharpener? Shall I maybe do it but not push too hard (not do all the intervals)? What's the general advice on speed sessions in the last couple of weeks leading to a marathon?
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Ltd. | © Runner's World 2002-2014 |