I've bought "Noakes lore of running"- Wow!- I'm really just skimming the surface, but it is really interesting- more questions than answers, though. Also looking at the Hadd thread- lots of Base training- virtually no faster running. I think I might go for a "hadd" approaach to increase mileage on just very slow running until about 9 weeks before the race, then 6 weeks faster stuff, 3 weeks taper. This might work better than the usual plan where I train well until 6 weeks before the race, then virutally stop running becuse of a series of niggles, and an accumumltion of tiredness. We'll see. I also need to factor in my ski trip in february. I've been skiing at that point in marathon traiing before, and basically I just never get going again properly once I get back.