Claire
First marathon - or first London?
if its ure first marathon full stop
u need to consider not burning out and taper
arriving fresh - that does not mean no running at all, it simply means ease of the distance
u dont want any injuries - and u dont want to be tired, heavy legged, or exhausted -
now, people, you can trust me on this or not,
20 miles in training still eaves 6 miles unknown territory, and its all on the day
i speak as an " Old Hand "