Hi, I will probably need a bit of a "lift" by 17M and was wondering what is the best way to get a shout out from you guys?
I'll be running in a "Fetch" vest - will this be enough to elicit cries of derision or possibly get pelted with bruised fruit?
BTW I have always managed to somehow miss the RW Support point on the course, possibly I run on the wrong side - the photo on the previous pages should hopefully ensure that doesn't happen this time. How close are you to the water station?