Marathon talk

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25/01/2013 at 14:41
Any of u guys who havent heard of marathon talk its a weekly podcast by martin yelling about all things marathon and ultra marathon. Its a great motivator and has top tips. Get listening guys. I took this weeks tip due to snow instead of running my 13 miles at 90 mins pace due to Snowy and slippy conditions i went without my garmin and did a slow 150 mins for endurance. Well on target for vlm

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