Sorry I don't think so...but don't panic, go to a physio there's a lot more you can do for the tendonitis than RICE and you can be doing work to stop it recurring as well by addressing the causes.
You're right, it is not that far off, but there is time to get over it and train well if you get the right advice.
No they won't let you hold it another year. I held mine from 2011 to 2012 but in February this year I was in a car accident and couldn't run . I called VLM and asked the question but was told they couldn't allow that . I did end up using my entry but had to pull out at 13 miles . Was gutted .
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