RUNNING A MARATHON 1 MONTH TRAINING

Want to run the Copenhagen marathon (19th may) with 26 useful days of training)

501 to 502 of 502 messages
21/05/2013 at 10:37
seren nos wrote (see)

if you felt comfortable then you weren't going flat out were you 

which part of your marathon were you going flat out.remind me.......

I think he's confused running flat out with lying down flat.

26/05/2013 at 07:49

God this thread is awesome, I only wish I'd posted in it sooner.

Well done Alex. When you do your IM, can you post your training schedule?


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