Want to run the Copenhagen marathon (19th may) with 26 useful days of training)
seren nos wrote (see)
if you felt comfortable then you weren't going flat out were you which part of your marathon were you going flat out.remind me.......
if you felt comfortable then you weren't going flat out were you
which part of your marathon were you going flat out.remind me.......
I think he's confused running flat out with lying down flat.
God this thread is awesome, I only wish I'd posted in it sooner.
Well done Alex. When you do your IM, can you post your training schedule?
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