Doppyashton with Gobi
forgot to say thanks Gobi for working out the paces etc for me and Doppy for the valuable endorsement. Yes Doppy it does sound like a good confidence builder. I will have a think about when I'd do it since I am pacing 1:45 at a half 3 weeks out from my target marathon (which would otherwise be the obvious day to do that run).
Do your best Doppy that's all you can do , its not as if this is the last mara you can run so don't put yourself under too much pressure .Enjoy it and then see where you are at, and whip the 3 hr pacer as said in the final 0.2 miles if things are going well
I think there's little chance of me beating the 3hr pacer. In my dreams
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