Dr Daffs with Kaz
Also, just been looking down my predicted half marathon times based on my training runs - the only ones that predicted me quicker than my actual time were about 2 miles long
Bam sorry to hear that. A tough decision to take
Excellent work Paul, and 11 minutes is *pretty* near a sub 5, especially with all those crowds and dressed as an apple! Is there a photo??
No, 11 minutes isn't far off. Put that down to crowds, etc. And being dressed as an apple of course ( assuming that's not you regular running kit?- and you weren't just a bit sun- kissed? )
Well done Paul. Like the Daffs and Pippi said that's a sub 5 on an 'ordinary' day
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