Sparkly bridget v Len2
Len - you can and you will do this! Altogether now ..................... Feck off cold
I found it quite hard when running very reduced mileage in Nov/Dec. Weird getting in from work and not thinking of going for a run. Eventually found myself doing strange things like turning up curtains!
We don't have a breadmaker, it is all done by hand. Mr USB does keep eyeing up the breadmakers but I keep pointing out the space it would take up.
Is it the gluten? Can you get GF bread mix? I'm a bit ignorant that way
Rebecca - (I think it was you with the med students). We had one today who clearly wasn't expecting to need to get down on the floor with children. Very nice knee high boots and short dress which I'm sure the chaps would have liked!
DL - look forwards, not back
Becks - well done on the 10 miles, not easy to slow down when it is chilly. Literally freezing here too. Wore 3 tops plus a buff tonight and didn't get all that warm.
Hopefully Len is having an early night
Len did you find out your husband got woken up with you running in your sleep?
Ultra Sparkly Bridget wrote (see)
Hi mitiog The more the merrier!
Len - if you aren't well enough to work then definitely not well enough to run but a gentle walk is good as long as you wrap up well
Len - can you email me a list of how the long runs go for the remainder of the programme? I think Beck is right about not diving back in at 10 this weekend but we need to look at how the long runs go to decide how to play it later on.
I was a bit snuffly today but I blame the snotty kids at work. Thank dog tissues aren't incuded in the ordering embargo (yet)!
6 miles tonight, didn't feel as cold as last night but I think that was an absence of wind not that it was warmer
Glad your feeling a little better and nearly ready to get out there again...
Len - now you need to sort out somewhere to stay
Len and I have been having an email discussion about long runs. We'll let the thread know the decision soon
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