Goes to look at WAVA stats...
Minni good report, yes Vicki same one. always grinning?
AA, not taking anything away from 2olds time at all. Fabulous. so impressed. He was flying down that last hill like a welsh terminator, no messing.
I'd probably over warned him about some bits of the course. Last year, as first year they made it challenging - lots of complaints so the organisers adjusted 2-3 miles in middle, took out some of the later parts, so spaced it better. Sefton Park was like a horror film, bodies strewn all over the place, hamstrings, calfs gone, and that was 3-4hrs runners, marathon veterans too. It's a better marathon for it, people who did both years commented on difference. Some great times at our club & by friends too.
Best comment of day, guy dressed as Superman, full cape, ran I think sub 3:30, got lots of cheers and "Come on" shouts. He said us "sod it. Wish I still had the power to fly"
Brol, you could run an ultra most weeks with your mileage, even during taper. I may have to run more than 45 miles a week! Help.
3 weeks to go?
