Ant - I'm not to sure about clicking on any of your links after that dodgy one the other day.
DD - Yes I've seen this one, are you planning to do the hardcore all in one go 67m, or the easier one over 2 days of 30+ miles.
Freemers - yes I could of gone sick again, but that would of put me into a formal process for sick. Basically your only alllowed so many days sick in a rolling 6mnths, and a total of 8 working days in 12mnths. This would of put me over, and better to try and stay out of it, otherwise Big brother are on your case more.