RW Forum Six - Sub 3:30

Minni v Dubai Dave

23,561 to 23,580 of 36,988 messages
30/11/2012 at 22:41
Gazelle - I run with my club every week and I fit into my schedule. If its a recovery run I go with the slower group or if its a session I get them to do it with me. At the weekends I fit my long run in around when others are running and will meet them for some of the miles. My running club is a big part of my life so there's no way I'd give it up. But it sounds like you'll enjoy running for fun for a bit.
30/11/2012 at 22:56
Ant P wrote (see)

Daren - Just looked at that New Years Day race you are racing next year. Bloody hell, the winner did it in 31 minutes last year! Doesn't anyone get pissed in Norfolk on NYE?! 

I ran it this year and had to stop for 5 minutes half way round. I was very drunk on NYE 

30/11/2012 at 22:58
Brolish wrote (see)

Spoons- loads of time to improve before Paris. What schedule are you using?

I have a coach called Kev. Or psycho mark 2.....

30/11/2012 at 23:22

Good luck to Freemers and Ant you know whating in the morning.  (but not together )

01/12/2012 at 00:30
Gazelle - I hope you find your mojo again, and as it's now 1st Dec it's ok to mention chrimbo, and change your name.
01/12/2012 at 09:41
Well that was a cold one! A light dusting of snow, a bit of ice and some slushy puddles, but I zipped it up and nailed it. Sparkling new PB by 31 seconds - 20.57 . I just hope they don't add 3 seconds on the official time...will find out later...
01/12/2012 at 09:49
Brilliant Feeemers! Well done. Fully recovered I'd say!
01/12/2012 at 10:12

Well done Freemers

01/12/2012 at 10:38

Excellent Freemers, 31 seconds is a great improvement over YKW.

01/12/2012 at 10:40
Well done Freemers, that's a nice early Xmas prezzy well done.
01/12/2012 at 10:42
Freemers - Well done, an extra prezzie under the tree, in tricky conditions.
01/12/2012 at 10:57

Christmas is ages away.

I'm looking at Christmas lights outside my window, listening to some awful brass band playing carols outside my front door and now Christmas has invaded my place of refuge, the RW forums.

01/12/2012 at 11:14

I'm with Spoons on this. Yesterday I had to explain to my flatmates why I hadn't bought an advent calendar and that I really couldn't care less if they decorate the tree without me (I also object to the tree going up already, but I pick my battles!). Even though I was v. diplomatic I still felt like I'd confessed to hating kittens.

01/12/2012 at 12:22

Do you hate Kittens too?

I like kitten pie with ketchup....

01/12/2012 at 12:36

Afternoon all, not been around much this week so a quick skim over..

Gazza - I know where you're coming from. Get back into enjoying running and find your mojo.

Freemers - top run this morning.Well done. All looking good for your Srping training.

Spoons - didn't you cancel Christmas last year??!

Kitten and chips for me


01/12/2012 at 14:25
Free- yey great time!!!
01/12/2012 at 14:34

I just got up . I came home at 5:30 this morning ....   brilliant brilliant pardee . Hangover is bearable but the CNBA fairy is with me today. Knee hurts a bit .... danced my socks off yesterday. My voice is gone too, much to the delight of Mr. chick.
Ooooh, I love office x-mas dos

Freemers: well done !! Brilliant time

01/12/2012 at 15:30
Well done Freemers! Smashed that PB!
Come on England! Brilliant first half! Are you watching Kiwi?
01/12/2012 at 15:32
Yay - official result is 20.56
01/12/2012 at 15:41

well done Freemers! 

Nice pardeeee Chick.

Just had to ditch my run for the second time today because of ice.


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