Minni v Dubai Dave
Great run, Freemers!
Minni, snow!! I'm jealous!haha, glad the cat is out of the bag Gazelle: congrats on the bling, well deserved methinks Cold & ice this morning. Didn't run. Too scared to fall over again now that everything seems to be healing so nicely.Oh boy, I think I was rather more embarrassing on Friday than I care to remember . I told people things that I clean forgot ... ouch. Apparently I also re-enacted the final scene from Dirty Dancing with a workmate, complete with dialogue. I was dead impressed that he knew all the words! We didn't do the lift at the end though. Phew
FRC - Cellulitis, isn't that just for women.
DD - Wot no puncture proof tyres or repair kit with you, shame on you. You better get prepared, cus over here you're be walking 50m back home if you're not prepared, bliddy hedge thorns.
Freemers - Great run. What about 'festive freemers' as a name. Or following Spoons and O4S, how about 'forget christmas freemers'.
Minni - Nice frolic in the snow, any pics.
I love the spanish inquisition sketch FRC
Chick - LOL
No snow down here, in fact it feels a lot milder today. No run though - taking a rest day.
Chick- what a class act! Shame about no lift...
Nice one Chickadeee
aarrgghh - I've just uploaded my Garmin to Fetch. My November mileage was 96 miles. That's the lowest it's been since May 2010
Simon, cellulitis, not cellulite!
Deep skin infection thing, not the funny mottled skin on backs of some legs. Ultra runner at club scratched his shin 2-3 months ago during a race and collapsed last week, drip and on anti biotics. Just wondered if this was a common thing, seems so easy.
Missed Freemers PB. big chunk off, Congrats.
Chic, er, nice Dirty Dancing PB of sorts. No-one videoed it then I hope?
13 miles in North Wales yesterday but with 2500 ft of hills, I'd usually walk a few of these but 6 of us so ran up most of them, very slowly. Snowing up the top and looked lovely. Lots of cake once we got back down.
Weirdest moment, Just after we got started, friend had her labrador with her.. another owners dog ran along with us for 1/4m. Owner finally appeared, how far are you going, take him and I'll see you in a couple of hours whilst I have my breakfast? Errr.. No thank you!.
Spoons - I got down to 69.5 miles in August!
Chick - ho ho ho we've all been there!
Ant 69.5? Top work!!
40 minutes easy for me tonight.
My coach muttered something the other day about 1000 miles in the 16 weeks before a marathon......
Minni - yeah, maybe the rest did me good. But tbh, I wish I had rested properly after the marathon. Won't make that mistake next year.
Spoons - 1000 miles in 16 weeks! Jeez - I've totted my plan up and it only is just over 700 miles And it looks pretty high mileage to me already
Not sure yet Brol! Nice run there.
I fell on the ice but still got the six in @ 8:17.
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