Minni v Dubai Dave
Back from Ely 10km. First 5km I hated, struggled and my left calf/shin was playing. 2nd 5km I enjoyed, felt strong and my calf/shin felt fine. It was mega windy so forgot about the Garmin and just picked my way through the field. Finished in 47:11 which is shite I know but I must have overtaken 100 runners in the 2nd half so not all bad.
I seem to have developed a cold this afternoon though.
Anyway - have a great night tonight everyone and I hope all your marathon dreams come true in 2013
Happy New Year in advance to everyone!! I am racing 10k tomorrow morning, then hitting the road to drive to Holyhead, ferry to Dublin early Wednesday, drive to Belfast, 4 days sorting family stuff, repeat in opposite direction, back Monday 7th pm
My lurgy has returned with a vengeance, glands in neck are swollen and I can barely swallow
Appointment for test results etc when I get back so hope they can get to the bottom of it. Marathon training started today with a big fat zero too!!
Might have wireless access from The Loft we are staying in [in the back end of nowhere], but if not 'I will return'
Happy new year everyone.
I've been at work all day, and just about to finish, so if anyone is still online and/or sober, Happy New Year
FRC - Foot still a prob , but will try it out later in the week. I don't want to push it too soon, trying to get back into lsr's only for it to cause more probs, 1 step forward, 200 steps back , as they say. Enjoy your 2day double mara.
Happy New Year. Quiet on here today, all out running or a few sore heads?
Stayed in last night, managed a bottle of red but not feeling too bad. Anyone see Hootenany with Adam Ant and Dexys - memories of the eighties. Plan started yesterday with 4 slow and off out in a bit for the same with some strides. Nice gentle first week, weather looks decent for a change.
Barry - Yes I watched it, great 80's acts. I'm glad you didn't have memories of Petula Clark, otherwise you would be really old.
Zuvai that is just plain crazy!
Minni awesome running from you after partying last night.
finally able to face the world after a bacon sarnie, epic hangover after an awsome ny's party at a Walkabout pub in London, only downer missed the fireworks as the police had shut the roads off!
Here's to everyone fulfilling their running dreams and an injury free pb filled 2013
Mr Z and Minni mad ways to start the year. I managed 15mile in an hour on my bike this morning, first nice weather in a while so really nice to be out and about.
Hope everyone's hangovers clear well.
Just noticed that I've done 7 straight days of training, only about an hour a day and moderate heart rate, I don't feel tired. May have to fit in a rest day but not tomorrow I want to get back in the pool.
Good luck with Jantastic everyone.
Mr Z / Minni - nice starts to the year
I ran 7 miles easy off road. Muddy out there. Lovely blue sky. Now to see the fireworks
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