Minni v Dubai Dave
AA - I was never on the wagon so you haven't let this part of the team down at all
2old- I'm up for the challenge as long as it gives me a pb! Were going next door to DD, Peisey les Arcs. I just hope the snow dosn't ground the airports over here.
I was on the wagon between 10pm last night and 6:30pm tonight. Does that count?
another massive 5 miles banked at a blinding 9:27mm pace today !!!
Minni - We lost about 1000 4 years ago but they were all voluntary. Enjoy your 20.
Simon - Yeah I work for Honda in Swindon, we only export to Europe and not worldwide so are being hit pretty hard by the downturn. We make decent cars but I think most people nowadays are looking for a cheaper option. Hopefully these cuts will be the last.
Gazelle - Have a great holiday.
Parkrun for me this morning, another windy affair but quicker than last time, 20:26 so better but still work to do.
Barry - Sorry to hear about the redundancies. I've been in the "trade" for 25 years and have seen this a few times now... never pleasant.
Minni/Brol - Are you running VLM? If so, what schedule are you following that has you doing 20 this soon? Or is it a Frankenprogramme like Ant's?
I'm struggling with P & D's up to 55 schedule at the moment, so am slightly in awe of you guys knocking out 20' s so soon!
Really not looking forward to this afternoon's 5 mile XC race in a muddy park, somewhere near Heathrow, in the pouring rain and currently 1C!!!
Tomorrow's 15 miler could possibly be in the snow as well... somebody get me a rope!
Brol - Excuse my newbie ignorance, but who's Moraghan?
I hope that Whistler has more snow that the east side of Canada, as i keep getting FB updates from Blue Mountain resort saying that it's raining over there! Enjoy your skiing... Oops, sorry, i mean sitting down most of the time!
2old - Thanks for the good advice re my plan. I used to love XC at school as we used to run a 4 mile (i think) lap up and over the North Downs from Oxted school (bloody steep), and i suspect this was where my strange liking for hills has come from?
Moraghan is the
OK - maybe not the
Just the bringer of pain like most coaches.
Minni - that's fantastic that Moz obviously knows his stuff!
Minni - Very impressive running.
Oompa - Don't worry about the monster miles some are putting in, my plan calls for 13 tomorrow but I am doing 16.
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