Minni v Dubai Dave
Woah woah woah! simon, barry - what craziness are you talking!!?? At least we have some tennis sanity from minni! Fed may be lovely to watch, but I have to suppress the urge to hit him...
Spoons - OH has the nu dolphin touch and it does the job, he got it for 2nd hand for about £30 from ebay. Yep, 4k - maxing out the cross training
Speed work again tonight - but back in the real world of freezing fingers and potentially icy roads. Planned to do 8 x 800m reps, but stopped aftrer 6 as my left quad was very sore. Don't think I'm ready for back to back speed sessions - and probably never will be
Good Luck DD!!
Barry: let me know how OH gets on, I have two huge bunions which makes buying shoes a nightmare and can be pretty painful on long runs. Keep thinking about having them removed but worry about how long the recovery is and whether it will affect my running.
Good luck DD.
Minni how have you done 7 runs already?
Joining a gym later. I hate gyms but I need to up the cross training.
I just dip into MT now, there are only so many ways you can debate tapers and the merits of 20 milers, but I like the news and interviews.
I like Fed but am warming more to Murray and want him to win today. Mind you I think Novak will beat them in the final anyway - that man is a monster!
On MT, I tend to tune out when they do the training talk session. I like the banter between the two of them sometimes, Tony's Trials is pretty funny most of the time. On the interviews I generally get a feeling quite early on as to whether I'm going to like it or not so will sometimes listen, sometimes not.
AA - I think I'd wait till Sunday I have a tempo scheduled today, still undecided whether to do it outside or on the TM.
Freemers wrote (see)
8 miles easy done today...just logged it on Jantastic....right now we are top of the leaderboard . I also listened to a bit of MT earlier - Team Minni got a mention in the Jantastic run down Need to start thinking about the targets and long runs to log for Febulous...deadline for entering your targets is 4 Feb. Red - yes I saw that on the local news. Very funny!
8 miles easy done today...just logged it on Jantastic....right now we are top of the leaderboard . I also listened to a bit of MT earlier - Team Minni got a mention in the Jantastic run down
Need to start thinking about the targets and long runs to log for Febulous...deadline for entering your targets is 4 Feb.
Red - yes I saw that on the local news. Very funny!
Spoons. wrote (see)
Just logged my 3rd run on Jantastic. That's the most runs in a week I've done all year! Controversial question : is Marathon Talk getting a bit dull? I've listened to it since the start. It seems to get longer every week. I think it would be better if it was only an hour long.
Just logged my 3rd run on Jantastic. That's the most runs in a week I've done all year!
Controversial question : is Marathon Talk getting a bit dull? I've listened to it since the start. It seems to get longer every week. I think it would be better if it was only an hour long.
What is MT?? I guess just a load of people talking about marathons - like this forum with added sound???
Good luck DD, hope you're relaxing with a cool cider by now!
Freemers - that video was quite funny. Although I find it funnier that I live about 120 miles away from Norwich yet it features quite heavily in my local news!
Chick - go on, you know you want to cane the 10K!
I managed 7M with minimum knee pain into work which was a relief. Annoyingly I have to do my long run tomorrow though as I need to shoe-horn my week's running into four days next week. Am off to Toulouse for a stag do next week and I'm the best man, so it bodes to be a particularly disorganised affair. Fingers crossed the tickets for Toulouse v PSG arrive soon or my name will be mud!
I've only listened to MT once, so can't really comment. Imagine there are certain bits of it that would really annoy me after a while though!
AA-be careful ,run where and when its safe. Youd never forgive yourself if you ruined the next few months with injury
Chick-great 12miler. Running on the road is easier than pavements-maybe thats a small contributory reason why the race is usually faster. Dont wimp out at that 10k . Do 3 warm up real slow race eyeballs out and 3 cool down. You know you want to.
Red-glad you had noill effects with your knee during that 7 mile run. Its building nicely for you.
Minni-thats lost of doubles. Are they all part of your schedule. Im intrigued as to how to do them to the best effect. I have done the odd double in the past and will proabbly do some for this campaign but Im interested to see how they affect your main runs and the fatigue you must be experiencing. You must be putting in some big weekly mileage too.
Simon-gutted for you
DD- talk about building up the tension. We are all bgetting excited here for you.
Its good being top of the Janatastic board. When do we have to log our Febtastic plans?
Probably doing my LR tomorrow if the snow passes over today and tonight so a recovery run today .
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