Minni v Dubai Dave
Good morning folks! Weather....
Simon - we'll enjoy following your training.
AA - I'm like you and just not sure what to do today. My run will have to start after work but hoping I can be out on the road by 5pm. Looking at the weather I might do the 3:15 duration run tonight and leave the MP run to Sunday. It really depends on the weather. Looking at the forecast we might just miss the worst since we're close to the coast.
Simon - it looks easy when you break it down like that
Simon - Thanks for the message, I will reply when the system lets me. Is it just me having problems messaging?
Brol/Carrot - good news on your injuries.
Oompa - are you off the naughty step yet? Never tried acupuncture and don't really want try anything different/or chuck more money at the injury so hoping another 2 weeks of no running has done the trick. Tried hopping x 50 on it this morning at the gym after my x training session and no pain so fingers crossed for next week.
Received the VLM mag yesterday and kinda hit home how close it is and must admit, due to may lack of running, a bit of apprehension kicked in but what will be will be.
Exciting to hear about all the VLM packs arriving for you guys.
Is the Oompa vs Minni bout over or are we ding ding, Round 2? Gues that depends on how well behaved you are Oompa!
Free - Guess you'll be wearing the base layer and the pink top on Sunday?
Threshold run for me at lunchtime - 6 miler with the middle 4 a HM pace. Like everyone else, sick to death of the weather. Unlikely to be on here tomorrow so good luck to everyone for their runs at the weekend.
Barry/Blade - I've called in sick at work today as i'm too scared to leave the house!!!
Simon - After last weeks hour on the exercise bike, your schedule makes me squirm, just looking at it.
Calf update... Feels okay this morning after a rub with the Jointace gel from OH and another night spent with calf guard on... Wonder if i should ask Minni whether it'd be a good idea to race Hastings half this Sunday???
2old - I think there will be a few on green start. How do you get on green? I thought FGFA was from red start with red no. on yellow background?
I'm on blue start.
A TM Minni man on the Green Start!! Whatever next! What is your target time 2old?
Hi everyone. Forgive my ignorance but what's with the different coloured starts at VLM ? I'm running at Manchester, will it be the same there or is this unique to VLM ? Are the different colours instead of having 'time pens' to stand at the start ?
Carter - It's just because of the sheer amount of runners at London... Oh, and also as a way to keep the riff raff away from the gentry and celebs!
O4S- good luck tomorrow and Sunday! Better you than me in this weather.
Simon- where do we sponsor? Sounds like a great challenge.
Carter- it's unique to VLM. They have different starts for charity/ ballott runners/ GFA/ champs etc.
My mag arrived last night, I'm joining the party on the green start.
8m @ MP with warm up/ cd planned for tonight. If my shins don't go off today I will start being quietly optimistic.
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