RW Forum Six - Sub 3:30

Minni v Dubai Dave

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18/04/2013 at 12:45


Yes Zuvai is still about. 

So busy!


18/04/2013 at 12:47

where's DD though??

18/04/2013 at 12:49

He's busy moving I think.

18/04/2013 at 13:06

Let's hope it's that and that he's ok. I was offline for 6 months or so after we relocated busy getting my new life on track and all that. So, he's excused

18/04/2013 at 13:06

I really must get some work done now  

18/04/2013 at 13:12

I'll give him a nudge.


18/04/2013 at 13:49

Spoons - I had the whole space to myself yesterday on that wall, now look at it! Glad to see O4S and AA have found it too

Last run out of the way - so that's it, my work is done, well until Sunday. My only exercise until then will be walking the dog (and he might be on short rations...sorry Abe!)

18/04/2013 at 13:54

I'm definitely going to look out the message on the wall. 

Getting kinda excited now.


18/04/2013 at 14:21

Minni-only 'kinda'? ...understatement of the year I think

Good to see MrZ and DD are ok

18/04/2013 at 14:33

If I told you guys the barriers are starting to go up all round the course would it make you more excited?

Just done 6 with 4 at MP, which came a little easier this time than my last few runs.  Good news, but I'm still finding I need a couple of miles warm up to ease into it and the legs are still a little heavy.  Come on legs - do what I tell you!

18/04/2013 at 15:05
FRC: My whole life is a sitcom!

We managed to meet up with Oompa and he escaped alive
18/04/2013 at 15:14

I'm loving the excitement. I've done all my maras on my own... this is so much more fun!

18/04/2013 at 15:15

I mean not completely on my own... you know what I mean!

18/04/2013 at 15:18

How did you bumb into him O4S?  Who spotted who?  Did he say very nice things about us all????


18/04/2013 at 15:35

O4S-isnt bumping into things a hobby of yours? How was his knee ?

18/04/2013 at 15:51
Blade - Beetit shots are the new EPO for mara runners. I used them at Manchester last year and Pb'd, so I would use them again for my next one.

Team Minni - Youre going to have a great time. I'm going to move my long bike ride to Saturday, so I can watch VLM on the tv, and catch up your race Pb's as they come in.
18/04/2013 at 16:00
We met up with him on the bridge as we were leaving and he was arriving. The beauty of mobiles! He didn't look anything like his avatar.....!

Didn't spend a fortune and feel pretty chilled now I'm home. More nervous than excited at present though!

Got my "orange" pace bands
18/04/2013 at 16:14

I haven't decided whether to do my long run on Saturday evening, Sunday very early or Sunday afternoon after the marathon. Looking forward to watching it all on TV

I have a 6 mile run with 4 @ tempo tonight.....

Hope this wind dies down a bit before Sunday

18/04/2013 at 18:04

Red - Jonathan Trott??? I get mistaken for Brad Pitt quite often!

Minni - Of course i said nice things about you all.

Good to meet up (albeit briefly) with AA & O4S today at Expo. My avatar has been airbrushed ever so slighly AA.

Saw the butcher this morning and he think i may have a combination of strained quad and Bursitis... Which was nice! He was surprisingly gentle, and didn't tell me that i shouldn't run etc... So i'm in... Who needs to be able to walk again eh?

Look at what i found at Expo...



18/04/2013 at 18:06

Why are iMac's so shite and unintuitive when you want to copy photos!

Can't get it to work!!!!!!!!

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