RW Forum Six - Sub 3:30

Minni v Dubai Dave

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18/04/2013 at 19:56
Carrot - what start is parsnip on?
18/04/2013 at 19:59
New List:

Green:

Freemers - 28971

Kfc - 27836

Minni - 29044 (I think - I'll check)

Carrot

Brolish

AA - 29255 turquoise and pink vest. ACTION ON HEARING LOSS and AA on the back

O4S

BA

BLUE

Oompa

Col 3518

FRC

Zuvai

Barry B 12969 Blue Parkinsons Vest , BARRY on the front BARRY B on the back
18/04/2013 at 20:07

New List:

GREEN
Freemers - 28971
Kfc - 27836  Purple and red Gamesmaker top, red shorts.  Kelly on front, Olympic rings on back.  Oh, and all important go faster blonde ponytail!
Minni - 29044 (I think - I'll check)
Carrot
Brolish
AA - 29255 turquoise and pink vest. ACTION ON HEARING LOSS and AA on the back
O4S
BA

BLUE
Oompa
Col 3518
FRC
Zuvai
Barry B 12969      Blue Parkinsons Vest , BARRY on the front BARRY B on the back

18/04/2013 at 20:09

GC - not sure as yet but if I do I don't think it will be an A race.  Great to hear you're coming back.  I remember you fracturing your shoulder.  That must have been some injury.  Which Autumn marathon are you doing?

 

18/04/2013 at 20:12

New List:

GREEN
Freemers - 28971
Kfc - 27836  Purple and red Gamesmaker top, red shorts.  Kelly on front, Olympic rings on back.  Oh, and all important go faster blonde ponytail!
Minni - 29044 Green and Purple vest with Pauline on the front and Wooler Running Club on the back.  Blonde plaits.
Carrot
Brolish
AA - 29255 turquoise and pink vest. ACTION ON HEARING LOSS and AA on the back
O4S
BA

BLUE
Oompa
Col 3518
FRC
Zuvai
Barry B 12969      Blue Parkinsons Vest , BARRY on the front BARRY B on the back

Edited: 18/04/2013 at 20:13
18/04/2013 at 20:15

Chick - sorry you won't be with us in London but I'm sure you'll have your own great race.  Be sure to text.

18/04/2013 at 20:28
Mega busy at work today so im sorry ive been absent, but im now packed and ready to fly in the morning!!,!,!,!,!,!,!,,,,

Im so excited, and i just cant hide it

But v tired so sleep now. Will hopefully have a proper chance to catch up at the airport if i can find wifi.
18/04/2013 at 20:30

New List:

GREEN
Freemers - 28971
Kfc - 27836  Purple and red Gamesmaker top, red shorts.  Kelly on front, Olympic rings on back.  Oh, and all important go faster blonde ponytail!
Minni - 29044 Green and Purple vest with Pauline on the front and Wooler Running Club on the back.  Blonde plaits.
Carrot
Brolish
AA - 29255 turquoise and pink vest. ACTION ON HEARING LOSS and AA on the back
O4S
BA
SS


BLUE
Oompa
Col 3518
FRC
Zuvai
Barry B 12969      Blue Parkinsons Vest , BARRY on the front BARRY B on the back

18/04/2013 at 21:06

GREEN
Freemers - 28971
Kfc - 27836  Purple and red Gamesmaker top, red shorts.  Kelly on front, Olympic rings on back.  Oh, and all important go faster blonde ponytail!
Minni - 29044 Green and Purple vest with Pauline on the front and Wooler Running Club on the back.  Blonde plaits.
Carrot - 29206  Yellow club vest, black shorts, blonde ponytail
Brolish
AA - 29255 turquoise and pink vest. ACTION ON HEARING LOSS and AA on the back
O4S
BA
SS


BLUE
Oompa
Col 3518
FRC
Zuvai
Barry B 12969      Blue Parkinsons Vest , BARRY on the front BARRY B on the back

18/04/2013 at 21:17

(Parsnip is on the Red start)

18/04/2013 at 22:14
For some reason I can't get the list to copy on my I-pad so could some kind tech genius add

O4S : 28572. Green Macmillan top with Shirly (!!) on front

BA: 29567 Green Macmillan top with Chris (dodgy 'h'!)

Near disaster here - got back from Expo with two numbers. Emptied out my rucksack and found one chip, which had fallen out of the envelope. Very fortunately the other chip was still in the correct envelope or we might have had to get 2Old on board for the divorce.

I can't face trying to put anything on the back of the shirts - life is too short!
18/04/2013 at 22:21
Can someone add my running kit too?

Freemers - 28971. Same kit as my avatar without the gloves and base layer. ANNE on the front. Over-stocked gel belt.

Left the leaving do after 2 beers
18/04/2013 at 22:28

GREEN
Freemers - 28971 - Same kit as my avatar without the gloves and base layer. ANNE on the front. Over-stocked gel belt.
Kfc - 27836  Purple and red Gamesmaker top, red shorts.  Kelly on front, Olympic rings on back.  Oh, and all important go faster blonde ponytail!
Minni - 29044 Green and Purple vest with Pauline on the front and Wooler Running Club on the back.  Blonde plaits.
Carrot - 29206  Yellow club vest, black shorts, blonde ponytail
Brolish
AA - 29255 turquoise and pink vest. ACTION ON HEARING LOSS and AA on the back
O4S - 28572. Green Macmillan top with Shirly (!!) on front
BA -  29567 Green Macmillan top with Chris (dodgy 'h'!)
SS

BLUE
Oompa
Col 3518
FRC
Zuvai
Barry B 12969      Blue Parkinsons Vest , BARRY on the front BARRY B on the back

18/04/2013 at 22:28

2old - really wish you were going to be with us.

18/04/2013 at 22:57
Minni- me too !!!
18/04/2013 at 23:34

have you deferred your entry?  Your GFA is good for two years but if I was you I'd still defer.  Just to be on the safe side. 

 

19/04/2013 at 06:47
O4S, that does not sound like fun. I'm so sorry to hear you're suffering. Only costume I can think of is some kind of straight jacket and with a "lunatics have escaped from the asylum" theme. The way we're all struggling to fit in runs with our various injuries, I think this get-up should be compulsory for all Team Minni runners....
Bro, hope the six miler was good. Just be careful out there, don't injure yourself or fall over....
Minni, loving the Seb picture! I really hope he's right....
FRC, bless you for the Garmin offer, that is so kind. I love this thread! Don't worry, if the worst comes to the worst and I can't get a new one/can't get on with new one, I will just run with my old one and hope it either survives or that it holds out to 20m and I can wing the next 6. I will have a pace band for sure so I will be able to figure it out from the clocks. I am really not that worried about my time this year so I'm not going to panic too much..... I will try and get to the Expo as close to 9 as I can and get the hell out of there before the crowds are too bad.
2old, great idea about the flight socks. Will wear some under my scuba gear
Chick, I'm gonna take my 405 with me to the Expo and see if they'll do me some sort of a deal. That's a fab idea, thanks so much. I've on,y ever heard good things about Garmin customer service so let's hope something good comes of it.
Kiwi, ouch on the tooth extraction! I think you made a wise decision not to run.
Col, good to hear your calf is on the mend. Take it really easy this week.
Well, my run was going fine until the last 3 mins when I felt calf tighten again. No real pain, just a bit of tension. So, I'm thinking ditch 8-10m tomorrow as clearly no point and just go hard out with some pool running for the next week. Am seeing physio on Monday so will get a view from him then. Am slightly grumpy and had to have a couple of glasses of red. Feel better for that.
19/04/2013 at 06:53
Wtf??? It's reposted a post from ages ago?.?.?.?! Er, I'm at the airport and ready to rock and roll. I a. Joining O4S in the no idea how to copy and paste from iPad. My race number is 27845. I will be wearing a turquoise cap and a white top and black shorts.

FRC, thanks for the Garmin offer. Would you mind bringing it and then I know I've got some back up if I can't work mine. I can then contact you on the sat to collect it. Many thanks x

Got to scoot, I've a plane to catch!!
19/04/2013 at 06:56

Morning - I'll upload the pics when I get to work. Oompa's is

Did my 6 miles with 4@tempo. All good. Windy and on a hilly course. First 3 miles were around 8:20 pace. Last one I picked it up and did 7:55. Felt strong at the end and was up for carrying on which is a good sign. Didn't though as it's not part of the plan. Then had a club coaches meeting which always goes on late hence offline.

19/04/2013 at 06:57

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