RW Forum Six - Sub 3:30

Minni v Dubai Dave

16,541 to 16,560 of 36,179 messages
23/05/2012 at 09:58

O4S-that was brilliant-what an experience-

Minni-well done with the video

23/05/2012 at 10:01
Excellent minni. O4S will love that!
23/05/2012 at 10:26

well done 04S - the whole torch experience makes a little more sense to me after watching that, inspiring stuff

you'll probably be a little annoyed with the slight positive split though

M.r Zuvai    pirate
23/05/2012 at 10:33

what a great way to start the day!  

ended up 20 mins late for work! - totally worth it!  

 

 

23/05/2012 at 11:01
Minni - Well done on the video, I all noticed on the BBC website there's a photo of O4S running down the high street, and underneath it says Shirley Hume. I thought it was supposed to be 300m each, she seemed to have it for 3miles, brilliant.
Dubai Dave    pirate
23/05/2012 at 11:07

O4S Awesome! 

23/05/2012 at 13:18

Will be back later for full report - got to invigilate a 3 hour exam

Minni - you are a star!!

There was a contingency gap after me and I got to run a double leg!!  A whole 600m

23/05/2012 at 13:27

O4S - yay!!! Look fwd to watching the footage tonight (big thx to Minni!)..........

23/05/2012 at 14:18
Minni - thanks for posting the video. I've just watched it in the office and had a load of colleagues gathered round as I told them all about who was running and what a superstar she is . Amazing!!
M.r Zuvai    pirate
23/05/2012 at 15:29
2old wrote (see)
Mr Z. Which bit of sea do you swim in. The marine lake i swim in iis salt water. I think I prefer that to murky weedy meres
Water temps same in my part of the world

i'm luck enough to live on Southsea seafront, so a pop across the road gets me into the sea! 

water quality is tested weekly and always gets the highest rating

M.r Zuvai    pirate
23/05/2012 at 16:41
Ahhh! I can't find the torch relay on the red button!!!
23/05/2012 at 16:49

o4s - managed to get a sneaky look at the footage on my phone, you da gal!

23/05/2012 at 17:51
Finally got to watch it, Minni thank you so much for posting the link! O4S you were awesome
23/05/2012 at 19:42

Awesome O4S, you look like such a natural at the whole waving at crowds thing. Hope the security crew didn't mind that you totally showed them up too.

Becs glad your OH is home. Sunbathing is medicinal for you both you know.

23/05/2012 at 20:55
Arrivederci Team. Off to do plenty of wine, pasta and pizza for a few days.
Back Sunday.
Back into training Monday.....
23/05/2012 at 21:11

Enjoy your last week of drinking and eating AA before the marathon training starts again.  

Carrot yes the apprentice is doing Edinburgh on Sunday.  Her goal is 3:49 to get a gfa and she should well and truly nail it.  If she didn't have the gfa target I'd be telling her to aim for 3:30 but its best to play safe.  I'm loving running with her, other than that I have to go with the men if I want something speedier.   The half starts at something stupid like 8am.

O4S we need a report!  You really were brilliant!

23/05/2012 at 21:16
AA - have a lovely time. As Minni says - serious TM training starts on Monday so best get 6 months of wine in this week.

Training update - Monday 2km swim, Tuesday 9 mile run, tonight 28 mile bike. Triathlete in training?
23/05/2012 at 21:33
Interesting Spoons....
23/05/2012 at 21:40
She says in a disapproving way
23/05/2012 at 21:41
As in, stop that swim and bike nonsense and get back into marathon training.....
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