RW Forum Six - Sub 5

XB v Ultra Kazzaah

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29/03/2011 at 07:27

Morning

Have a good run both of you.

I did a slow couple of miles this morning.  Swear I didn't wake up - in fact even post shower I don't think I've woken up yet!

29/03/2011 at 08:14
Well done Kaz.
29/03/2011 at 21:23
Went to the club and ran with Tony, Karen, Julie and Paul. Only 2 miles but a good little recovery run.
29/03/2011 at 21:33
Nice one T.  Had planned to go but running this morning seemed to make more sense for me
30/03/2011 at 12:59

I'm positively bouncing off the walls at the mo with energy/excitement/nerves etc!!  Don't know what's come over me!!

XB
30/03/2011 at 13:27

Not enough alcohol. Probably. Keep a lid on it though then let it blast you right round Brighton.

I'm the opposite. I'm taking a bit of a rest to try and shake of a calf niggle. I don't notice it when I'm running but it's making me walk like a little old lady when I get up from my chair.

30/03/2011 at 21:11
Ah yes I have a niggly calf too.  Not bothering me overly though
XB
31/03/2011 at 09:04

I'm off to Edinburgh for the weekend after work tonight so I'm going to miss the first of the Madness that is your Spring mara campaign, Kaz.

I hope it's a grand day out and that it leaves you invigorated and bursting with confidence ready for Brighton.

GO GO GO KAZ KAZ KAZ

31/03/2011 at 13:53

Ta XB.  I'm expecting Sunday to be a long old day!!

Hit the 500 mark this morning .  Targets are being re-assessed as I type!

Hope you have a fab weekend in Embra.  Love it up there.

31/03/2011 at 17:03
Kaz - am not a streaked but when out and did 5k with Bernard to make my minimummonthly mileage of 80 miles.

5k done in 30:04.
01/04/2011 at 08:02
Nice one T.  Bring on Brighton and London hey?!
04/04/2011 at 07:42

Morning, hope you're both ok.

Hope you had a good weekend away XB.

After yesterday's happenings I'm somewhat pooped this morning.  Didn't refuel anywhere near as well as I should have so that's probably not helping.  Annoyingly even though I'm so tired I kept waking up every 30-40 mins which was very frustrating.

Bit of blistering on the toes again and the taping to stop the bra chafing didn't stay put.  Shin/calf quite sore but other than that (and the tiredness) I feel fine.

04/04/2011 at 08:04
Well done Kaz.

XB - hope you had a great weekend.

Only a slow 7 miles for me on Saturday.
XB
05/04/2011 at 16:38

Afternoon

Im standing here on guard to make sure that Kaz doesn't do anything silly. All the hard work is done and this week is just about keeping things ticking over and being gentle.

I hope your mum is OK, Kaz, and that the stress is not taking its toll.

I had a lovely weekend in Edinburgh; I love that City.

05/04/2011 at 16:43
XB - think Kaz's mum is going to stop her doing anything silly this week.
XB
05/04/2011 at 16:49
I was thinking that, Tracey, but then Kaz is not known for taking the easy path
05/04/2011 at 22:04

Glad you had a good time XB.  Tis one of my favourite cities too.

Unlikely to be much more than streaksavers this week.

Mum seems to be doing ok - just need to see how she goes once they start trying to mobilise her.

Put some of the official pics from Sunday on my FB page.  There's one of me storming for the line - both feet well off the ground 

smilies/big_smile_smiley.gif

06/04/2011 at 06:20
Morning

Had a crappy nights sleep.
06/04/2011 at 20:25
4 miles tonight, my last run before Brighton
06/04/2011 at 20:49
Hope you sleep better tonight T
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