Sarah Osbourne with Minni
I've actually found the carbo loading OK. I don't feel too bloated, although I don't think I had quite as much as you yesterday. So far today I've had
2 slices of toast with marmalade
2 American style pancakes with banana and maple syrup
Jacket potato with baked beans
Cinnamon swirl + fruit smoothie
A few jelly babies
I did a couple of easy miles this morning and felt pretty good by the time I finished.
All the very best to everyone for tomorrow, it's been really encouraging following everyone's progress and getting good advice and encouragement in return. Maybe I'll bump into one of you at the finish line (not Malcs obviously unless one of us takes a wrong turn somewhere).
Sarah- WELL DONE!! unbeleivable time- 3:23:13- you must be delighted. You really deserve it, enjoy the day
Fantastic Sarah - absolutely brilliant!!!
Quick check in from an internet cafe - it seems impossible to get on RW at the moment and I know Sarah hasn't been able to log on at all.
The girl was brilliant. Can't wait to read all about it.
Well done Sarah! xx
And a very special well done to you Minni. What a brilliant double performance from the two of you.
Enjoy the afterglow for as long as you can. Training through this winter down south has been horrendous and it sounds like it was even worse north of the Watford Gap!!
You both deserve exactly what you got. I'm delighted for you both!!!
Amazing result Sarah........very, very happy for you. Excellent run.
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