for anyone trying to crack the 2h marathon anywhere in the world
Is there not an RW 'Couch to sub 2hr marathon in 16 weeks' programme yet?
first work on speed
then work on endurance
then turn the keys in the ignition
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Limited. | © Runner's World 2002-2013 |