Awesome FRC - hope it's a good omen for me at Gosport!!
Nice HM FRC. Really good and with consistent 5k splits too.
One word for todays Half... not repeatable here though!
However, worth the trip just to meet up with AH (albeit briefly)
Yes. A beautiful day.
Awesome running times folks well done. FRC great race.........lovely day yesterday only had one hour but managed a 7.33 miler in the sunshine and cold........... have a good week all. Training begins this week for March 9th race. Like to have something to have focused on to motivate me to get out there running. Whats your motivation to run folks?
Beating my brother, currently. Well, sort of. In a 'handicap' sort of a way.
He has to get 19:30 PB in a 5K before I can get a 23:30...
FRC fantastic time for your half.
I did a last minute cross country yesterday 6 miles with four loops and two big hills. Almost died!! My legs were like jelly after the first loop. I only got the call up for the event the night before as they wanted to make up a team.
UmB you are a hero.
Tired legs today and screaming knees.
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Ltd. | © Runner's World 2002-2014 |