D the F, your Parkrun is Poole Park isn't it? I would like to run it one day soon. Maybe late spring/early summer.
Poole or Southampton. Very fast in Southampton.
Can't believe you've never parkrun'd Dave.
I've stuck 15 milers in between my 20s, Susan. Spose doing 18, then 20 and 20 then 18 is quite tough. We'll see.
My Garmin conked out after today after an hour. I obviously didn't get it charging properly last night. So worked out how long I needed to run for to do about 16. Had already arranged with AR and J that if I got to 16 and was a couple of miles from home someone would come and get me. (was guessing a bit with my route planning). But I didn't reeeeally know how far I'd been and thought I was running quite slowly so ran home. Worked out it was 17.5 in about 3 hours.
Well pleased with that and was ok, but my poor little legs felt every step on the road for the last three miles or so. They're just not used to it. But that's why we're training, eh?
And what a beautiful day to be outside.
Dave - are you going to do the xc at Salisbury on SAturday? (9th i think). Last of the season. Good course. Is always sunny.
Mens race is the last of the day so you get lots of cheers. J will be doing it.
Spotted FRC this morning at the exciting intersection of the parkrun finish and part of the revised Thames Trot route!
Well done, Alexander. It's exciting when it all comes together!
Don't be silly Susan. You must be going blind in your old age.
12 (last week), 16, 18, 20, 15, 20, 15, 20 etc. Sighs.
Great stuf Alexander. Erm - why are you shouting?
FRC - just by complete chance I was at the finish of the Thames Trot yesterday (visiting relatives in Henley) - didn't see you, although maybe I did without realising!
Well done on doing it and ploughing through the wet bits!
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