sounds nice budapest marathon...
I'd love to do the Budapest mara with you all. It's usually on J's bday w/e but now that he's 18, will be at uni etc, that doesn't matter. Actually this year Chester mara is on 6 Oct and my sister's doing it. Big brave step for her so I will be there to support. Anyone else doing it?
Just done 11 miles with 10 at MP. Always a bit nerve wracking, this run, because it's the first at MP in the programme and it always seems tooooo hard. It shouldnt' be soo hard, but is. Anyway, managed it. Wasn't comfy or easy but it's done.
Still can't quite believe Lanza. I almost feel guilty so can't quite let myself enjoy the excitement. Feels a bit like eating heallthily for weeks then bingeing on cake. But I think the break, sun etc will do me the world of good.
frc dont scare me surely not that many miles in 5 days? Oh I think you are right! This week will be a 40 mile week for me which is mad. I just do feel really good at the moment, weight loss, doing more tai chi, Ithink its all helped!
AH Ihave to do MP on sunday, 7 miles I think, or maybe 8, oo er!
Me too . Yes Ikle, as FRC says, you don't have to beast yourself on a long run. They're hard enough. Mine was a tempo run today. I think because I haven't got a looooong run this weekend they give you a longer midweek run. And instead of making that longish midweek run a tough threshold/tempo session, you practice MP. It was def too tough for my liking. Still, lets hope the next few weeks make it a bit easier. It's all hard at this stage. Fret not - we're all beginning to feel a bit knackered.
So glad your TRS before and after looks good! How exciting! You've done such a good job.
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