Sub 5 hours

Slow, steady but determined.

60,061 to 60,080 of 60,765 messages
08/12/2012 at 14:12
I didn't get a club VLM place night but Bernard did )

I'm so excited for him ))
08/12/2012 at 16:49

Yay for Bernard!

 

08/12/2012 at 17:46

Well done Bernard

09/12/2012 at 12:09

Well done Bernard.  Pity you didn't get in Tracey they you could have run together.

Edited: 09/12/2012 at 12:11
09/12/2012 at 14:13
Lyndy - Bernard's too fast for me.

Did just over 5 miles off-road, very muddy.
09/12/2012 at 22:05
Good for Bernard Shame you didn't get a place though Tracey.

I am in a bad way today. I went to Brad and Danny's Xmas drinks last night. There was much merriment And wine I haven't laughed so much in ages - my stomach and jaw hurt. Got in around 6.30 this morning

I went to Derby yesterday to share my experience of womb cancer with a deaf club in Derby yesterday. It blew my mind. I learned so much - there is so little info available to deaf people about health issues. Most have British Sign Language as their first language so written English can be quite hard for them. I was amazed when one lady asked me if she could still get womb cancer having had a hysterectomy. I was bombarded with questions but these women had real fears which had never been addressed properly. I am going to put one together for London and maybe get someone from Ovarian Cancer Action along. And I am going to start getting some people on side for improving things. Letters to write..........
10/12/2012 at 06:05
Morning

Roobs - well done one your talk. Bradley & Danny sure know how to party Hope your having an early night tonight x
10/12/2012 at 10:47

Welcome back to the cold TS!

Congratultions to Bernard, Tracey. Shame you didn't get a place, but I know you'll be doing other marathons.

Hope you've recovered from your busy week-end Roobs.

Have run every day so far in December, although only 2 miles on Saturday. Beautiful but muddy out on the forest yesterday.

11/12/2012 at 06:01

Hello all

Tracey - congrattulations to Berard Pity you didn't get a place though

Roobs - what a weekend, I couldn't stand the pace!

Diana - well done on your December streak!

I have been mixing up my exercise a it, rowing, kettle bell classes and spinning! Need to get back into the running big time now though, marathon plan starts on 24th!

13/12/2012 at 18:03

I can't post on here because I'm not running 

When I become a runner again, I'll come back 

13/12/2012 at 23:22
TS - you still run. So your a runner
17/12/2012 at 11:20

Ditto TS But how did you do that lovely smiley?

17/12/2012 at 11:21

Ahh, just found it

17/12/2012 at 17:35

I like the Christmas smileys 

Still no running, I'm in the 'there is always a reason not to' at the moment, it will change.  Daft things like 'ooh just washed my hair, if I run tonight I will have to wash it again' etc etc etc.  Must do one in the next few days though!

 

18/12/2012 at 13:41

I haven't run for two weeks as I have either been so busy or bloody hungover lol!

18/12/2012 at 15:03
I'm only running twice a week and shredding once a week
18/12/2012 at 15:05
Does clothes shopping count as XT?
19/12/2012 at 06:48
Ran 7.23 miles last night at club in 1:13:49.

Bernard kick of his VLM training with a 14 mile run.
19/12/2012 at 09:24

Morning everyone

You sound just like me TS.

I've set myself a date to get back into some serious training though, so watch this space

19/12/2012 at 13:31

I did think of you when I typed it Lyndy   Today's excuse is, it is too wet 

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