Slow, steady but determined.
It's back now Roobs, was trying to show someone they could change their name!
LTS, shopping sounds a good idea
Gunwharf Quay is a nice area to wander - shame that the weather probably won't be very nice.
Long time no post, and no time to catch up on what's happened. I've signed up for a couple of challenges - MArathon Talk Jantastic, which goes on till the end of the month, and a 'run every day in March' one. You only have to do a minimum of a mile a day, but I've clocked up 43 miles so far this month, so getting the mileage up despite the longest being 10 miles.
Have a good time LTS
I'm being abandoned too - James, of course, is up north and Bradley will be working. I think I may go and buy myself a new cooker If I can get up that is!
Did parkrun this morning - 4 mins 4 seconds than the last one in 35.50 Get in!!!!! Its gradually getting better
where is everyone?
Morning, I'm still here
Not liking this font thingy, hope they sort it soon!
Good luck LTS
Didn't parkrun this morning as I am just pooped. I was a bit tired before I did the speed session on Thursday night (which was excellent by the way) and yesterday I could barely walk home from work as I was so tired. I decided to have a very lazy day today. Hopefully I'll run tomorrow. I want to do around 3.5-4m as I have a 5 miler in a couple of weeks
Hope your legs are ok now Tracey
Me flying? Let me tell you. Karen can move!!!!!
its the 'getyourarseback' group lol!
Soon to be renamed as the 'we'reback' group
Great name though
Thanks Tracey - my Braintree 5 number arrived today
The only other 5 miler I've done was the Olympic Parkrun when I was having radiotherapy. I did 1hr 11mins I think so this should be a pb lol
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