Sub 5 hours

Slow, steady but determined.

60,401 to 60,420 of 60,643 messages
18/06/2013 at 20:51

Is this for Beachy Tracey?

19/06/2013 at 22:15

TS - Yes training for Beachy????Am trying to get an early start to training year.

21/06/2013 at 20:07

Hello all

It has been a crazy few weeks with children doing exams and trying to support them all! I have done some running, hopeing to make it to 8 miles tomorrow, allso been rowing and generally trying to get fit again!

I have a place in BrightonMarathon next year, also offered a charity place for London...what are the chances of doing both??? Am I mad to vene contemplate it?

Hope you are all running on...

21/06/2013 at 22:34

MWW - Roobs will be doing both 


My legs are shit after yesterday's track session. Am impressed that I did 2 x 400m at 6:54 pace and 800m at 8:00 pace???? Happy Days

23/06/2013 at 09:48

Tracey - WOW...those intervals are amazing

23/06/2013 at 11:50

MWW - my legs still fill it thou

23/06/2013 at 20:02

I pulled something during the track session Still not 100% so I had to ditch my long run today. I may try tomorrow but if not I will have to do it on Tuesday instead

24/06/2013 at 09:54

Morning all

Roobs - I hope you are feeling better today?

I had my best rub in months this morning Managed 5 miles before work, included some fartlek and didn't feel as much like death as I have over the past few weeks!

24/06/2013 at 16:27

MWW, doing both marathons is easily done, what you have to do is decide which one  you will run easy and which one you will 'go for'.  I would suggest Brighton for your faster one and London as the gentler one and enjoy the atmosphere!

Tracey - flipping 'eck!! 

What are you 'training' for Roobs?  Hope your 'pull' is easing?

I have got through for the Houston Half Marathon in Jan (they run it will the marathon, you just take a different route part way along the course), it's a good race and well supported - though nowhere near as good as London!  So that's 2 races I have entered, both half's (should that be halves ), both in Houston, one in Oct and one in Jan.  Shall have to look for a couple of races over the summer to get some practice in


24/06/2013 at 18:49


Did Jillian Michaels Killer Buns & Thighs this morning 

25/06/2013 at 13:22

Well done TS

And well done Tracey

TS - I'm in training for Loch Ness on 29th September Got a score to settle


26/06/2013 at 21:09

Wow Roobs, you're doing a full marathon a month before I do a half and I am nowhere near ready even for that!!  Saw your run today didn't go too well, hope it improves soon


27/06/2013 at 07:03

Morning all


Dragged Bernard and his doggy back out for a mile run yesterday in 37:02.

27/06/2013 at 08:33

Morning all

TS - If I decide to go for both maras, brighton will be the focus as you suggest well done on enetring the two HM's!

Roobs - hope your "pull" feels better today?

Tracey - LOL..well done

I have only run once this week, hubby has been away and middle daughter still needing a lot of care, not much sleep for a few nights now. Hope to get middle daughter to her prom for a short while this evening so she can see some of her school friends that she hasn't really seen for a couple of years. Hubby should be home tonight, so hope to run tomorrow and then planning an a weekend away with some girly friends, going to see Robbie williams in Wembly on Saturday



27/06/2013 at 14:46

Enjoy Robbie MWW

I'm back running but got shin splints now, grrrr!

28/06/2013 at 13:44

Enjoy Robbie MWW

Ouch Cinders

I have decided to give my leg another couple of days rest. I ran on Wednesday and it was a bit painful. I'll run on Sunday now.


29/06/2013 at 14:47

Bet you don't Roobs - I've seen what you're up to today  xx

01/07/2013 at 09:33

Proved me wrong.  Well done on your run yesterday Roobs

Just done my first mile in 6 months.  Got to start somewhere I suppose

01/07/2013 at 09:56

Hello all

Lyndy - well done on your run...fantastic

Roobs - hope your run went well?

I only managed one run last week, my daughter took up a lot of time and OH was away! Had a lovely weekedn away, and enjoyed Robbie and Ollie on Saturday. Went out for a 4 mile run beofre work...a bit tired now!

01/07/2013 at 14:27

Been to Spin class at lunchtime - running with the club tonight.  Got to get my ass in gear to start some longer distances - will try to do one this week sometime 

Good run Roobs!

A mile's better than nothing Lyndy!  How was your holiday?

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