Mudchute Live 26/04/09
Rio - hope it's not too late to thank you for my gels at mile 17. It was my first Marathon and although I'd hoped to make sub-4, suffered in the heat and finished in 4h33 but without those gels I'd have taken even longer! I was unable to speak by the time I'd reached mile 17 so hope my sweaty hug wasn't too offputting - you guys did an excellent and most needed job. Not going to run next year (2 little ones at home and need to spend more time with them - hadn't appreciated how time-consuming training would be) so might come and help for a bit at mile 17 next year.
Ben aka Bongerman
Wow GFA? That would be fantastic!
Think I prefer a 100mile bike ride to a 20 mile long run! lol
im sure once im into the bike I'll be the same....though i do love the 20 milers.....lol ..
3:19:12 to beat so i'm sure i can find 4 minutes 13 seconds from somewhere
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Ltd. | © Runner's World 2002-2013 |