I've finally got connected again. Popped over to the USA the day after the FLM and I've just returned.
Many many thanks to all the supporters. I had a tough run, but I got a real boost at mile 17. So thanks again so much for the hugs and the jelly babies.
I managed a 3:53, some 20+ minutes slower than what I was hoping for, and it hurt all the way from the first few miles.
The support was realy great.