Mudchute Live 22/04/2012
KK, big shame about that. Hopefully I can get GFA and will catch up with you next year! Although... I'm sure I said somewhere that I'm never running a marathon again. Okay, hopefully I won't get GFA. Anyway, as B says, good news you're not injured.
When you said whole bar, Caz, did you mean family sized like I would...?
Sorry to hear that KK. Are you going to pop along and join us supporting instead?
Ratzer, a whole bar is one of those 220g bars. Sometimes I go for the slightly smaller 180g ones if they are on special offer.
I've decided to pull out of my marathon too. I've not put the training in and although I could get round I don't think I would enjoy it.
I think I'd never race if I thought I had to be fully, properly and carefully trained before I could... But then I know the odd runners who seem to be permanently in base training.
So, what is everyone doing for their LR this weekend? Anyone testing out chocolate egg as a gel replacement?
Hi everyone just discovered this today ,think it;s a great idea
wearing. black shorts black vest with CLIFF on it .
request. big smile, big shout, and an energy gel please
time. hoping to hit 17miles around the 2 hour mark
See you at the expo thanks all !
Yes Caz no prob and thanks again
Bugger only 2 weeks - I can do the expo run if Caz and B want to meet up I am down early Saturday now
Good luck everyone and try not to panic about last minute niggles - taper madness
Just checking through my spreadsheet and I am missing the following info. You might have supplied it already and I have simply missed it, or somehow messed it up so apologies if I am asking you again.
Fizzipop and DL - your race numbers please
Davewood - You race number and estimated time at mile 17. Also whether Dan and Sam will be with you, or whether we need to look out for them separately. If the latter then please can we have their details too.
Speedy G - What you are wearing and any special needs
Iron Pudsley and Jshrew - real name, race number, estimated time at mile 17, what you are wearing and whether you need any special needs.
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