Introducing the fourth member of our ASICS Target 26.2 team - Lee (aka Choisty) With Virgin London Marathon Championship qualification as hi...
Good Luck Lee
Best of luck, Choisty. Looking forward to hearing how you get on. I'm sure it will be a great run for you.
Best of luck tomorrow Choisty, I hope conditions are favourable and you control the early pace to allow for a strong finish. Based on your training you definitely have a quick time in you if you get the pacing and fueling right. Look forward to hearing the outcome.
Steve MC - re earlier comments about HR vs pace or perceived effort - thanks for the reply, interesting to get your perspective and backs up my own musings. I have a lot to learn. 1 even paced decent marathon out of 8 attempts is not a good record.
Choisty - re your question on what marathon I'm doing, I'm not actually planning any marathons this year. Had committed myself to working on shorter distance times until I felt ready to step back up again but not sure it's working for me and my mind often wanders back to the marathon - espesh at this time of year when the spring marathon hype reaches fever pitch!
Forgot to say, bit late in the day to be posting this and you may all be aware of it already but I think this is quite a useful resource for nutritional information:
I always thought I followed quite a carb rich diet until I realised quite how much the recommended daily intake was!
Lee - just heard your result - 2:44 - that has smashed your PB by 10 mins !!! what a fantastic result - pleased for you - bierre maintenant s'il vous plait !!!!!
2:44? Excellent! Championship runner! Very proud....
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