Talkback: Lucozade Sport Super Six: Vicky (sub-4:30)

Introducing the fourth member of our Lucozade Sport Super Six… Vicky (aka Hashette).

Memories of being picked last for school sports teams and a dreaded bleep test would be enough to put most people off running, but thankfully not Vicky. She confesses she’s finally found a sport she loves and now wants to shave nine minutes off her marathon PB to go sub-4:30.

Good luck Vicky!

We all had a ball in 2009, you will do great!

Watch out for that Liz Yelling, she can be scary stuff you know!

Must work......

Good luck Hash- will be training along with you

Yahooooooooooooooooooooooooooooooooo.

See you at Watford?

Wahoo, the threads are up!

Thanks a million for all the good wishes and yep FF, definitely see you at Watford.

Sod's law or what?  We've got no electricity at home, the power went off at midnight last night and there's no sign of it coming back on any time soon, according to a doom-laden message on EDF's website.   I can lurk around here for an hour at lunchtime, but that's my lot or I get fired.

Mind you, I can do a lot of damage in that time

>>>>>heads off to Pixie's thread<<<<<<

Mwahhahahaha

Good luck Hash, just watched the meet and greet video.  Some interesting high knee work .

Not running VLM .  But shall be using the scatter gun postings approach following you all.

Again, best of luck and hope you achieve all your goals and help drag that Rio lass around .

Thanks Windy.  I've seen it but not heard it as we haven't got sound cards at work, so for all I know I sound like Linda Snell as well as looking like Corporal Jones not quite getting it right.

I'm looking forward to running over that finish line with Rio, I couldn't believe it when I saw that we were both in the same category on the shortlist

no heat? Eck

and I thought the office was cold at 16

here's to the fun!

O Christmas TRio wrote (see)

The Hash and Rio thread!  lol

Fantastic idea, yes please.

They've just announced that they're closing the office and we can all go home.  Normally I'd be sprinting out the door at a speed to give Matchstick Man a run for his money, but the urge to go and freeze my bits off isn't strong for some reason.  I've just phoned the pub, and they've got no power either.  Still, as the landlady said, they've got an open fire, candles and beer, so what more do we need? 

Food?  Cheese and onion or ready salted?

oh hash that sounds like bliss!

or you could go for a run?!

EP I was thinking the same thing except with no hot water to wash in after it might be a bit sweaty!!

Ready salted for me Hash please

That sounds lovel Hashette- wish I could leave work when it snows but I just get shouted at- because I can control the weather don't you know!!!  Have a nice mulled wine a a beer for me!!!

Looking forward to following your training as I'm hoping for 4.30 or thereabouts too!!!

Rio we don't need sports nutritionists  Pint of Old Speckled Hen to wash it down?

Fab VikW   is this your first marathon?

Right I'm off to the frozen wasteland.   I'm going outside, I may be sometime.......