Tapering

Please share your experiences of a bad taper but still having a good marathon

21 to 22 of 22 messages
26/08/2010 at 11:03
C I believe we are talking about 25 min run and 5 min walk not the other way around lol I am not that bad just yet!
26/08/2010 at 11:14

S - dunno about watch, I use a garmin

For a bumbag I use a Nathan 10km , is very comfy

http://www.sportsaver.co.uk/acatalog/Waistpacks.html


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21 to 22 of 22 messages
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