VLM 2010 Survivors

Onwards and upwards to other events :o)

21 to 40 of 4,829 messages
ImRio    pirate
27/04/2010 at 10:56
You can only save the thumbnail image (or I could anyway)
27/04/2010 at 11:01


...........only one so far of me!

ImRio    pirate
27/04/2010 at 11:03

I didn't bother with the finish line one.  Haven't for years!  Does that make me a bad person?

I wouldn't have even if I had a pb.  Not paying silly prices any more!

27/04/2010 at 11:11
I guess you have lots of them Rio already!  You must have tons of medals too - do you have them in a special place or anything?  Was it a nice one for IM, I don't think I ever saw that.
ImRio    pirate
27/04/2010 at 11:17

I only have a few photos - when I first started running.

Most of the shots I have now are taken by supporters and G.

My medals are slung in a heap at the bottom of my wardrobe! lol  Yes the IM one was lovely but again is not anywhere special.  The memories are worth far more

27/04/2010 at 11:45
Technophobe here  How do you save the images and post them on here??
27/04/2010 at 11:49
Save it onto your computer, or onto another website like Flickr or Facebook.  Then click the tree icon above
ImRio    pirate
27/04/2010 at 11:49
Right click onto the image and save it to your computer.  Then if you go to the insert picture button (next to the spell check button above. It gives you the opportunity to upload pictures from your computer
ImRio    pirate
27/04/2010 at 11:50
Much better said Hash
27/04/2010 at 11:52
Right I'll have a go.......
27/04/2010 at 11:54

You'd never guess I'm not at work to day would you......

27/04/2010 at 11:58



27/04/2010 at 12:00
Wow thanks Hash and Rio! You wouldn't believe how amazing that is for me!
ImRio    pirate
27/04/2010 at 12:00

Great pics Relaxed!!

Me niether Hash.  I have a whole 2 weeks off now.  No doubt it is going to do nothing but rain for the next fortnight as I have to get out on the bike!!

ImRio    pirate
27/04/2010 at 12:01
Who says you can't teach an old dog new tricks Relaxed
27/04/2010 at 12:05

Great pictures Relaxed!!

I'm at work but can't focus!!  Much rather be on here right now! 

27/04/2010 at 12:12

wow! - great  photos!

27/04/2010 at 13:17

I sort of survived DOMS is not too bad at all a bit stiff if I've been still for too long that is all.....But my right leg ITB

But the worst of all I am feeling really low, both yesterday and today, sort of deflated and depressed and wonders what next after the anticlimax of Sundays marathon...is anyone else feeling like this?

I need a new challenge to look forward to I think, a marathon sounds good as I still want a sub 4 preferably sub 3.30.

27/04/2010 at 13:23

Hello all, can I join in?

I've been on Lucy's SuperSix thread, and Support Group 8 - what a lifesaver you lot have been!

I'd love to meet up and/or do a South East Half at some point.. and I'm definitely up for another 'back of the pack' marathon at some point..

MadWelshWoman(https://www.bmycharity.com/V2/jaynierance) wrote (see)
I'd like to join in with this thread if that's okay? I am planning on doing Cardiff half in October.

Hello MadWelshWoman, lovely to see you on Sunday!

ImRio    pirate
27/04/2010 at 13:29

Zaba what you are feeling is a recognised condition!!  Lots of people get it.  What you need is something else to focus on and fast!

I always have another event sometime in the near(ish) future otherwise I would stop training altogether I think.  Find a good half somewhere and get training again, gently to start with and you will soon be on top of the world.  Or do something different.  Run off road, get on a bike, go for a swim, anything!

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