VLM 2010 Survivors

Onwards and upwards to other events :o)

4,821 to 4,829 of 4,829 messages
16/04/2012 at 11:53

after an early, 6am start with little bro did a nice 15.25 miler Saturday then this morning did a great 5.25 to work with three quick miles in the middle of 7.56-7.41-7.53 so quite pleased though feeling bit weary at the moment high mileage wearing me down abit now.........must keep going.

20/04/2012 at 15:45
Time is ticking here in Derbyshire as I countdown to Edinburgh..........37 days to go..........got to run 19 this weekend which is sounding painful but hey got to do it. Bamford Dams is looking like an option for a change of scenery.  Wish I was doing VLM on Sunday!!
22/04/2012 at 06:59
Did18 miles in the end doing the Grindleford Gallop route in reverse, tough climbing up x three but ran all the way with a couple of climbs with hands almost up to Froggart edge.
Food, water food water please. Did the run with Greg he did well.
24/04/2012 at 06:51
Body recovered from the long run. Did 5.11 in the rain at lunch. Seven slow today.
29/04/2012 at 07:00
21.22miles done! Ouch again.
04/05/2012 at 15:02

Coming to the end of another week of training and its hopefully going to be the highest ever done of around 45 miles as long as I can get to 20 on Sunday. Bank Holiday Monday to recover on so heres hoping.

08/05/2012 at 16:39

Last week was just under 50 miles top mileage ever done.........21 miles done on Sunday with Jane. Intervals done today, just five miles!! Tapering down now with a 14 miler and an hour the following week then RACE day, getting twitchy now!!



11/05/2012 at 06:47
Slower week this week body feeling better, seven miles today steady in the rain again I reckon.
18/05/2012 at 09:46

22 miles done 9 days to go to Race day.......had enough just want to get it over and get out on the bike or go for a walk..........taper madness setting in.......work dead and looking very quiet due to recession.......someone build some houses please!!

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