Good for Age! it's all the running
Well the final vote came in a few day's ago now and unfortunately I did not make it through to the final 5 but Sarah aka RunnyRunRun did and I wish all the best for the future and congratulations
For me I will continue with my training aiming to return to a level of fitness I once knew and look to enter a Marathon in the New Year!
Hey Tony, what races have you got lined up? be great to keep in touch and see if we can return to form together! Dave
Hi DSanta2, yes races good question now do not laugh but 01 Jan could be my next race, wait till you hear waht it is called
BROWN WILLY RUN
WESTWARD LEAGUE CROSS COUNTRY
STORM FORCE 10
EXETER HALF MARATHON
CORNWALL FIRE & RESCUE SERVICE HALF MARATHON
DUCHY MARATHON & 20 MILES
26.2 & 20 miles
FALMOUTH HALF MARATHON
AN RESEK HELLYS
Near ROCHE, CORNWALL
5 TORS MOORLAND RUN
EXE TO AXE
Well there is the potential; run down !
How about your self?
Tony, great to hear from you!
I thought for a moment you were intending to do all of those and then realised some were on the same days!
So far I only have the Canterbury 10 in the diary. Target is to run sub 70 and that should set me up nicely with another 15 weeks to go to my marathon.
I've had a good couple of weeks training. In fact this will be my highest mileage week & month since April 1994!!
This afternoon I ran a 4.5 mile loop around my home which is a real bitch with 6 proper hills. I ran it the fastest I have ever run it in the 8 1/2 years I've lived here. Not sure what is happening to be honest but feel like I'm making huge strides at teh moment.
I'm sticking, for now, with a 3:15 target but beginning to feel a bit lower may be possible.
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