Hey Sarah. No problem. I only started looking at all the threads yesterday as I've had more time over the weekend to do it. I still haven't voted so will check out everyone again this afternoon!
Great Wall of China Marathon was both amazing and brutal. You only do about 10km on the wall itself but the steps are knee high. Not what you need when you do the 2nd section at 20miles(ish) in.
I lived on the 31at floor so would run up and down my apartment building 5 times as practise but this still didn't prepare me.
It was difficult to find safe food that I could trust the night before the race as I was worried about an upset stomach. I only ate rice. So when I hit the wall about 20 miles in, I really hit the wall (sorry for the pun, couldn't resist!). Monster Munch would have served me better!
I was puking everywhere and was starting to think my race was over. So I rested under a tree for 20mins, sipped a bottle of coke kindly donated by another runner and slowly walked the rest of the race. It was 30 degrees C and a lot of runners were in the same position. Finished just over 6 hrs.
If you do go to China, never ever eat boiled silkworms. EVER!
Why is your OH against Inca Trail and Kilamanjaro? Is it an altitude thing?