about 45 a week for me...
I think that`s roughly my level...
i go on feel more than being a stickler for any particular plan or anything,but on average,i seem to do about 40-50 a week,it seems.....
hey Dirt Trascker....
ive got my first marathon coming up in little over a month now....(the hull marathon)
i dont know whether to just go for it and do 7-7.30 minute miling or take it steady and just discuipline myself to do steady 8 minute miling right from the start...
(im in 2 minds over it)
The way i view it is yoiur gonna be knackered after 1q7-18 miles anyway so you might as well just go for it at 7.30 pace...
i`m doing the east hull harriers 20 in a couple of weeks so i`ll probably try that there and see if it works and if it does...probably do the same again at the hull marathon a few weeks later....
blimey, this thread started 10 years ago!!!
I suppose at the end of the day it's how much time you can fit in - I average about 32 miles a week but was reading this morning in a mag someone doing 60 & he was a fun runner...
To be honest any more time would be too much for me on so many different levels!!
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Ltd. | © Runner's World 2002-2013 |