NP- 15miles on the dreadmill...don't know how you do it. Sounds like you've done a bit of running this year
Hmmm I think it's going to be Copenhagen. There will always be time for London...
Gobi- They're 4 weeks apart (London on 22nd April, Copenhagen on 20th May). Surely there's no way I can recover enough to race both? I don't know if I fancy jogging one of them... not in my nature.
Nice race schedule you have there for the next few months... But I understand that when training for the Comrades, marathons simply become your long runs.
Lots of good running going on. Good to see you using time at work productively NP
15.10m in 1:59.28 (7.55av) for me tonight- lovely evening, if a bit breezy.
Bet you're pleased about that one.
I think I'll chicken out this time and stick to Copenhagen. There will be time for multiple marathons... I think I'd rather get my time down first and get a couple more years of running behind my belt. London is an option for 2013 but then I have also been contemplating Two Oceans in SA which take place in April. Decisions decisions .
8 miles home tonight without my 305 which I left at home- grrr.
5 slow miles this morning, ending with 6 x 100m strides. 80 squats (note to self...do these on rest days).
Still 2 days to think of an Xmas present for the better half...
Good shivers or bad shivers?
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