Hi Peeps long time no see, work and stuff getting in the way again......
Great running TEKNIK likes the race report and photo, great even splits for the whole 26.2 miles
Jason nice running so close to you A race well done mate it shows your fitness level.
Fiona missed the heart thing hope everything is ok (((((Fiona)))))
AGF and Kaz well done in getting into Berlin looks like everyone is now looking at next year.
I had a very enjoyable run with Kelly in Dublin, it was her first marathon and I got her round in 3:47:15 which got her a GFA time for London 2014
I had a trip/fall in mile 16 and ended up in A&E in Dublin that night as what I thought was a sprain turned out to be a broken radius. The break is quite clean but halfway through the joint I have to wait till the 10/11/12 when I go back to the fracture clinic to see if it will need to be pinned....So six weeks on the sick, so plenty of planning time now......