2012 Marathon thread

5,681 to 5,700 of 6,126 messages
HM4
26/11/2012 at 18:42

Thanks guys.

Well done on everyone's training.

26/11/2012 at 20:12
AGF your not old enough for the midlife crisis lol....
SM6 nice running.
Just 32 lengths in the pool this morning, I'm building that back up very slowly.
27/11/2012 at 10:49

Everyone out running?

First of two runs done just over 6 miles out later for another.

27/11/2012 at 18:19

Just in from 10 muddy miles

27/11/2012 at 19:21

Just finished the second run of the day. 4 miles recovery.

OH well done on your 10 muddy miles.

HM4
27/11/2012 at 19:27

NP & OH,

Well done.

27/11/2012 at 19:39
OH and NP. Well done on 10 miles each today. Good stuff.

A simple 7 for me today.

I feel old enough NP
27/11/2012 at 20:31

Nice double NP.

10 miles for me tonight, had a rest yesterday.

I was also going to say you're too young AGF!

F

28/11/2012 at 13:37
Nice running Fiona.
AGF well done on your 7 miles.
28/11/2012 at 16:50

Hi Guys! No internet for last 2 days! So catching up to do.

Furst, there's the little matter of a tempo session..... Catch you all later

28/11/2012 at 18:14

Just over 10 miles done and in the bank, Jason enjoy your Tempo run.

28/11/2012 at 19:43

Nice running guys- muddy, singles and/or doubles

NP- tempo was good

Nice evening for a track session! 8.14m (2m warm up, 4m tempo, 2.14m warm down) in 52.19 Splits: 6:33 6:42 6:02 6:01 6:03 5:59 7:03 7:03 53 Happy with that for now....

28/11/2012 at 20:10

Yep nice tempo thats close to what I want in a few weeks time

HM4
28/11/2012 at 21:12

Well done guys.

28/11/2012 at 21:15
WINTER MILES = SUMMER SMILES
29/11/2012 at 18:19

Just over six miles in the bank tomorrow and Saturday will bring the week up to 53 miles and a few bits

29/11/2012 at 18:45
Nice one NP

Today was my first 3 miler with Lulu, our new Lab
HM4
29/11/2012 at 19:15

AGF,

Excellent.  Any pictures of the new dog available yet?

29/11/2012 at 19:17

Been busy lately, so need to read back a bit to catch up. Looks like some good winter miles being logged by all though. Jason's splits are awesome as always... NP I'd love to get close to that for tempo runs too, but that's where it stops

Did the Sleepwalker 20 last Saturday. It is an enjoyable run, very different to your usual fayre, but certainly tough. On the final mile-or-so descending a very wet Brinore Tramroad with my torch picking out the stream but missing most of the rocks, the thought "I'm not doing this next year" crossed my mind [there may have been some expletives in there too . Oddly the same thought that I also had in 2011.

I'm a sucker for punishment!

Will post a "race report" a bit later.

29/11/2012 at 19:17

AGF - my son would love a dog, and I like the notion of running with one. What was it like?

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