Hope the niggles clear soon Fiona and Stewart
Good MP effort, Stuart
Tek, please can you stick me down for Brighton Mara 6 Apr, Lydd Half 9 Mar. My local 20 ( which should have been 2nd Mar has been cancelled, bummer !!! )
Ooh, planned races!! More ultras for me next year, but attention back on the marathon for a PB attempt at Abingdon. VLM and Snowdonia along the way as long runs with company (VLM as it is just after 2 x40m races, Snod is week after Abingdon) Only run 6m since last Sunday's 50k. Gale force wind for that put paid to target time/pace quite quickly, but managed to get 2nd overall and 1st old bloke
SM6 a very impressive couple of days for you 12 with 7@mp, whether its optimistic or not is hard to say , what is your best half marathon time ?
MG1 good varied training there, I must admit its hard to fit everything in once marathon training starts, but I hope to get a weight session done tomorrow
SC what a bloody shame about the calf although not sure if treadmill running would be a good idea ! wouldnt you be better off running outside on grass ?
Tek nice 9 plus I guess you are back on form and getting some miles done
Jason thats some race list ! great result for the 50k
Being a slave to my schedule..... 9 miles in 1.24 @74% lovely run
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