More good training progress there Squall!
Took part in a Lake Mountain Marathon in the Lake District this weekend which lasted over two days(Saunders Lake Mountain Marathon). I don't think I have ever done anything quite so brutal! 70mph gales and driving rain combined with hills which at times you had to crawl up doesn't even cover it! 
Discovered muscles I didn't think I had though, but we had a good result coming 26th out of 117 pairs.
10k annual club race for me tonight, needless to say I don't feel fully recovered to be in prime condition for this! But will give it a go.
