25K Training Plan

2 messages
07/12/2008 at 19:36
Hi Folks,

I am thinking about entering the Berlin 25K race in May, but was wondering a bit about training plans. Can anyone recommend anything? I'm looking for something intermediate - I ran London this year and since then have done a few 10Ks races, but nothing longer (also in training)

Thanks in advance,

09/12/2008 at 13:38

i think i would pick up my favourite half marathon plan and make the long run a bit longer to deal with the extra 4k.

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